In 100 g (Grams) of Fish, tuna, white, canned in oil, drained solids there is 6.9 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Fish, tuna, white, canned in oil, drained solids.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Fish, tuna, white, canned in oil, drained solids

Fish, tuna, white, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, white, canned in oil, drained solids are listed below.

Water	64.02 g	64.02%
Energy (calorie)	186 kcal
Energy (joule)	778 kJ
Protein	26.53 g	26.53%
Total lipid (fat)	8.08 g	8.08%
Ash	2.18 g	2.18%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	0.65 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	267 mg	0.27%
Potassium, K	333 mg	0.33%
Sodium, Na	396 mg	0.40%
Zinc, Zn	0.47 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.016 mg
Selenium, Se	60.1 µg
Fluoride, F	31 µg

Nutrients in Fish, tuna, white, canned in oil, drained solids